Easy Ways to Live Well

Total Seasons :1Total Episodes : 3

Hugh Fearnley-Whittingstall and Steph McGovern reveal the easy life fixes we can all use to dramatically improve our diet, fitness and mental well-being.

Episodes(3)

Episode 1

1. Episode 1

Hugh and Steph challenge one GP surgery to tackle their compulsive snacking while taking on their own health concerns - from Hugh's stress to Steph's dodgy tummy.

Air Date : 2020-01-22

Episode 2

2. Episode 2

Hugh and Steph challenge staff at a garden centre in the Wirral to test out easy solutions for their aches and pains.

Air Date : 2020-01-29

Episode 3

3. Episode 3

Hugh Fearnley-Whittingstall and Steph McGovern help the Humberside Police to combat their sedentary behaviour, and they also meet a family struggling with body confidence and test the power of CBD.

Air Date : 2020-02-05