GardenFit
Total Seasons :2Total Episodes : 26
GARDENFIT takes a new approach to gardening, based on the premise that gardening should be joyful, not painful. It’s a first-of-its-kind fusion of stunning garden tours and common-sense self-care, teaching viewers how to take care of their bodies while taking care of their gardens.
Episodes(13)
1. Meet Renny Reynolds
Hortulus Farm's 30 acres in Wrightstown, Pa., features two dozen themed gardens; gardening on a grand scale causes grand aches; lifting and pruning adjustments.
Air Date : 2022-03-21
2. Zen Garden
A Japanese garden in Roxbury, Conn., offers spiritual relaxation; using the principles of Yin and Yang to relieve knee discomfort.
Air Date : 2022-03-28
3. Bringing African Farming Home
Soul Fire Farm in Petersburg, N.Y., focuses on food sovereignty and African traditional techniques that respect the land; a gardener eases foot and lower back pain by paying attention to range of motion.
Air Date : 2022-04-04
4. Welcome to the Jungle
Touring a Miami tropical habitat surrounding an urban office building and private residence; a strength training routine enables a gardener to maintain his body.
Air Date : 2022-04-11
5. Propagation on the Prairie
A five-acre prairie-style garden in Fort Collins, Colo., features boulders, native plants and more than 200 trees and shrubs; simple exercises alleviate wrist and leg pain caused by propagation and planting.
Air Date : 2022-04-18
6. Saffron Splendor
Harvest time at the largest saffron farm in North America; how gardeners get relief from back pain caused by harvesting at ground level.
Air Date : 2022-04-25
7. Barefoot and Fancy Free at 95
A 95-year-old harvests vegetables and flowers daily in her garden in Peapack, N.J.
Air Date : 2022-05-02
8. The Stable Vegetarian
A vegetarian gardener makes a life-long fitness plan at his vegetable and fruit paradise.
Air Date : 2022-05-09
9. Thinking Outside the Boxwoods
A garden in Middleburg, Va., features a combination of botanical rooms, including English borders, formal gardens and a French parterre; how counter movements relieve rotational pain.
Air Date : 2022-05-16
10. Clipped to Perfection
A topiary forest in Richmond, Mass., surrounded by hedge gardens, potted plant combinations and stumpery; relieving back pain caused by clipping with simple turns and a new daily habit.
Air Date : 2022-05-23
11. Three Sisters and a Brother
A gardener in Carp Lake, Mich., plants three sister vegetables.
Air Date : 2022-05-30
12. The Wild Wild West
Taking care of a desert garden that boasts nearly 100 species takes a physical toll; stretching offers relief.
Air Date : 2022-06-06
13. One Vision -- Two Coasts
An English-style garden in Washington, Conn., and a Mediterranean-style desert garden overlooking the Pacific Ocean in Santa Barbara, Calif., have similarities.
Air Date : 2022-06-13
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