You Are What You Eat: A Twin Experiment

Total Seasons :1Total Episodes : 4

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

Episodes(4)

1. Episode 1

Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.

Air Date : 2024-01-01

2. Episode 2

The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.

Air Date : 2024-01-01

3. Episode 3

The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.

Air Date : 2024-01-01

4. Episode 4

The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.

Air Date : 2024-01-01

Cast

No Cast

Posters (2)

Images (3)

Videos (1)

Reviews (1)

Good amount of pop-sci-esque half-truths; includes the classic "uhhh acshually BMI isn't accurate because you could be obese if you're a huge bodybuilder." Yeah, like that applies to most of us. Anyway, as someone that has spent a good amount of time reading books, listening to podcasts, and per...

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