Live to 100: Secrets of the Blue Zones

Total Seasons :1Total Episodes : 4

Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.

Live to 100: Secrets of the Blue Zones

Episodes(4)

The Journey Begins

1. The Journey Begins

Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

Air Date : 2023-08-30

An Unexpected Discovery

2. An Unexpected Discovery

From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

Air Date : 2023-08-30

The End of Blue Zones?

3. The End of Blue Zones?

People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

Air Date : 2023-08-30

The Future of Longevity

4. The Future of Longevity

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

Air Date : 2023-08-30

Cast

Dan Buettner
Dan Buettner

(Self)

Posters (2)

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Images (3)

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Videos (1)

Reviews (0)

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